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So it's time to start losing weight. Where do you start? The gym? Running? Maybe you don't feel ready for, or interested in either of these - that's fine, no one says you have to. The best weight loss exercise program is the one with which you're the most comfortable. But weight's got to come off somehow. The best place to begin? With a pair of shoes.

Walking is a perfect exercise for those just starting into weight loss exercise. Yet even for the long experienced, many continue to walk as a consistent exercise. Why? For such a simple activity, walking yields extraordinary benefits. Over a prolonged period, say, an hour, it is approximately equivalent to running for twenty minutes or so. Regardless of the length of a walk, you strengthen and build elasticity in muscles. And in all circumstances, you raise your heart rate, and burn calories. Not so bad for an hour a day.

Want to incorporate walking into your weight loss exercise program? It's easy - the gym's right outside your door. Just grab a pair of comfortable shoes and find a comfortable pace, but push yourself a bit - enough so that you'll feel "the burn", so to speak, after a fairly short period. Want some more tips? Check these out:

1.) Walk With A Friend

Walking in company will make the time just fly by, and be very enjoyable. Even better, an exercise partner helps you stay motivated. If you have a preset meeting time, you won't want to let your friend down - and they'll want to be there for you, too. That way, you can be sure to stick with your weight loss exercise program.

2.) Try A Pedometer

Pedometers are small electronic tools used to count steps. You just clip it to your belt, and it measures the small jolt to your body every time you take a step. If you challenge yourself to walk further each day, you know your successes. In fact, a University of Minnesota study found that pedometers actually encourage you to walk more - and lose more weight. Researchers studied two groups that walked for weight loss, one of which used a pedometer. The group with pedometers walked an average of 2500 more steps a day - or around a 30% increase. Maybe you'd like to feel that motivated, too.

3.) Change Up Your Routes

Actually, walking can be a great opportunity to get to know the area around you. It's a weight loss exercise program that never has to get old. Pick a new route each day, maybe one that goes around your neighborhood one day, or heads off to another section of town or to a trail, if you have the opportunity. Don't make your routine a routine - switch it up and make it fun!

All it takes is the lacing of your shoelaces. Your weight loss exercise program is easier than you though it was, and a lot more accessible. And remember, make it work for yourself. Pick areas you want to go, choose a time you like, and make it happen. Have fun!

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It would rather be an insult to term nokia N73 as a conventional phone, for such is its ergonomics that the device comes fully loaded to give a good competition to the computers. Well, that might seem a little exaggeration to some users, but nonetheless they will surely agree that the nokia N73 is so akin to a mini computer.

The nokia N73 is a candy bar mobile that comes in a good blend of form and functionalities. It comes in two joyful colours of frost white/ metallic red and silver/ deep plum, and offers a good feel to the hands, by virtue of its solid construction. The handset boasts of a beautiful 2.4-inch (diagonal) QVGA screen, that displays 262,144 hues at a 240 x 320-pixel resolution. This not only ensures that the texts, pictures and graphics are more bright, vivid and clear, but also ensures that it becomes a good viewfinder for clicking photos. The readability under direct sunlight remains safe, while one can also change the display theme and backlight time, to suit the mood and occasion.Talking of imaging experience, the nokia N73 is enabled with a decent camera. There are dedicated buttons like the camera capture keys and zoom keys on the handset, while the advantage of auto focus and mechanical shutter, adds more fun. The camera prowess is also apt for the contemporary internet age. It can click, upload and share photos instantly on the web, with social communities like Flickr etc.

And as far as music is concerned, the nokia N73 comes with an impressive mp3 player that supports AAC, eAAC, eAAC+ and WMA audio files. There are also integrated stereo speakers with 3D sound and 3D effects to ringtones.Other highlights of nokia N73 includes bluetooth, 3G or quadband, edge / gsm networks, and a number of productive tools based on the Symbian OS platform, and good talk time.

Carly charu is an expert author and the webmaster of Cheap Mobile Phones The website having details of Contract Phones

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The largest cities in Central Florida are Orlando, Kissimmee, Sanford and Daytona Beach. The most popular of these being the Orlando / Kissimmee area. Orlando is the most visited city in all of Florida. The main reason is because there is so much fun to have in this city that you can't possibly do it all! Orlando is home to Walt Disney World including The Magic Kingdom, Epcot, Animal Kingdom, MGM Studios, Typhoon Lagoon and River Country. You can also visit downtown Disney which has great shopping, animated dining and a great nightlife including Pleasure Island. Outside of the Disney gates you will also find International Drive and other great shopping locations. Filled with outlet and retail stores, hotels and dinner shows, you could have an entire vacation on this one street! You will not want to miss Universal Studios Florida and Islands of Adventure. The two amusement parks bring the magic of movies and special effects to life. Universal Studios is also home to Halloween Horror Nights which brings the magic of Halloween each fall season. If theme parks do not appeal to you, Downtown Orlando and Winter Park are excellent places to see great live entertainment, antique shopping, night life and clubs as well as upscale dining.

In just about an hours drive you can also visit one of Florida's prize attractions: The Kennedy Space Center. View NASA space shuttles and enjoy activities and lessons on how space travel has evolved over the last few decades. Also located one hour north east of Orlando is Daytona Beach. This beach is popular during the summer months and has a great boardwalk area to stroll along and enjoy the ocean views. Daytona Beach also hosts bike week each year along. Residents and visitors descend on this area to drive their motorcycles here and gather to see antique road shows and just converse with fellow motorcycle enthusiasts. It is one of the busiest weeks of the year in Daytona Beach!

Central Florida is a popular place to visit and has continued to change over time of offer guests the best vacation destination possible. While many people do come here for play, millions also call it home. It is a large metropolitan area featuring a world class airport, financial districts, and other businesses that directly affect the hospitality industry that thrives in this area. It takes a lot of great people to make each magical vacation happen here. So don't overlook this city as an exceptional place to live either. You could live the magic year round!

Bob Lipply is a top Real Estate Broker Associate in the Florida Real Estate area. He and his team have been helping families relocate to Florida specializing in Clearwater Real Estate.

There are mobile phones, and then there are mobile phones! There are some communication devices that wonderfully (!) peek out of the feisty grip of its owner ...and remain to be accepted as a hand-held communication device that are too happy to be. Well, wireless. And then there are some that are more than wireless phones around. they are the mobile pieces of art that bedazzle their onlooker either by their intricate designing or by manifestation of stylish and polished exterior with an astoundingly powerful feature packed interior. LG is the maker of mobile phones that populate the group of mobile phones of the later category.

Can we ignore the gorgeous shine of a LG Shine, or poignant looks of a Prada; without letting the signs of extreme wonder unexpressed? No. And when in addition to the enticing beauty, these LG mobile phones come with highly functional feature-laced interface, poor souls enamoured by these state-of-the art devices stand no chance to escape.

Be it the any of the 'Black Label' series of phones or ones featuring in the entry level category, mobile phones from the house of LG have been setting standards in their own unique way. Their form and feature assortment in a single entity makes them leaders in the respective price and feature segments. Talk of high resolution imaging, high-definition music playing feature or functionalities of a digital assistant, phones from the technologically advanced production line of this south Korean consumer electronics giant have been astoundingly superior in functioning as multi-tasking gadgets.

The LG phone comes with a perfect assemblage of brain and beauty in a single entity, that too, in a price segment that beats the closest by a long margin. The manufacturer takes the credit for coming out with some of the most beautiful and user friendly handsets, created by virtue of the perfect marriage between style and substance.

To find some of the exciting deals on cheap mobile phones on LG mobile phones with 12 months free line rental on 3 mobile, t mobile, orange, O2, Vodafone network, please visit the site.